QUICK EASY FLAN

Quick Flan

Teen friendly

Yes, he does have his headphones on while making dinner.

Ingredients:

2 sheet puff pastry

4 eggs

200g sour cream or cream dip

400g of mixed left-overs or meat and assorted veg

Salt and pepper to taste

Method:

1. Preheat oven 200 C
2. Line an overproof quiche dish with baking paper
3. Line dish with puff pastry (don't do anything to the pastry)
4. Beat eggs and mix in sour cream or dip
5. Sprinkle the left-overs or meat and assorted veg
6. Bake for 20 minutes or until lightly brown.

Serve with a green salad.

SEARCHING FOR MY IDENTITY

As a mum you hope that you teach your daughter that she is wonderful, beautiful, creative and can achieve anything. However the world tends to teach them something different.

SEARCHING FOR MY IDENTITY 

If you are skinny you are anorexic.If you are overweight you are obese.If you are a virgin you are a goody two shoes.If you are not a virgin you are a slut.If you are friendly you are fake.If you are quiet you are rude.If you are open and expressive you are a bitch.If you are different you are an attention seeker.This is the world I live in.

By ATBS

ROAST CHICKEN BAKE with SWEETCORN

                                                 QUICK and EASY 

When I say my 13 year old monosyllabic son can make this and he did!
Doesn't look bad and tastes even better!
"Good work!!"

Ingredients:

One rotisserie chicken - bone and chop
2 x cans of creamed sweetcorn
2 cups of cheese (1/2 cup put aside for the topping)
1/2 cup of cream
1/2 cup of fine chopped spring onions (Put some aside for garnishing)
2 cups bread crumbs
Salt and pepper to taste

Method:

1. Throw chicken, sweetcorn, cheese (1 1/2 cup), cream, spring onions in a bowl and mix. 
2. Add salt and pepper to taste. 
3. Put into a lightly oiled oven dish. 
4. Sprinkle with breadcrumbs then with the last of the cheese.
5. Bake for 20 minutes or until lightly brown.

Serve with a green salad.

ENJOY!